Every day, you use your teeth as often as you use your hands, even if you don’t realize it. Everything you eat and drink, every time you talk or chew, you are using your teeth. It’s only natural that your teeth deal with some wear and tear after a while. Foods that stain teeth may be more common than you realize. There are a lot o different foods and drinks that can cause your teeth to become discolored. Stained teeth are often yellow or gray in color, and this discoloration worsens over time if you do not seek proper treatment. Fortunately, your stained teeth can be treated by your cosmetic dentistry Anaheim specialists with a quick and simple solution. When your teeth are stained, you might feel discouraged about your smile. It’s important to be aware of which foods can cause such deep discoloration so you know what to avoid. An in-house tooth whitening procedure can restore your pearly whites to the right color!
Foods that Stain Teeth
There are many foods that stain teeth that may be hiding in your diet.
Fruit Juice
A glass of fruit juice with breakfast can be really refreshing. But beware of the darker-colored fruit juices such as cranberry or grape juice, as the pigments can stick to your teeth. Not to mention many fruit juices contain too much sugar!
Soy Sauce
It’s hard to resist a bowl of rice with some delicious soy sauce poured on top. While you don’t have to say goodbye to it forever, you might want to keep in mind the fact that soy sauce can easily stain your teeth. The dark color and thickness of the sauce make it hard to get off, even after you’ve given your teeth a thorough brushing.
Berries
If you’ve ever picked up a handful of blueberries, then you are well aware of how easy it is for them to stain. Your hands will be coated with the color of the berries as its outer layer rubs off on you! You might have also noticed that the stain is hard to clean. Well, the same thing happens with your teeth! Berries are a great source of iron and antioxidants, but make sure you brush immediately after eating them, or else they will surely stain.
Tomato Sauces
Anything with a tomato base is bound to stain your teeth. This is because tomatoes are very acidic, and they come with a deep red pigment. They’ll stain just about anything they touch, especially if they have been cut open or mixed with other things. Make sure you are equipped with a whitening toothpaste before scheduling your next spaghetti night!
Coffee
It’s hard surviving the morning without a hot cup of joe, and nothing should stop you from enjoying that coffee every day. Just be aware that coffee, tea, and wine can stain teeth easily. Make sure you know how to whiten your teeth and prevent staining before you indulge in another cup.
Removing Teeth Stains
It’s possible to get rid of most stains on your teeth, restoring them back to a bright and clear color. The easiest and most affordable way to get rid of that discoloration is with in-office teeth whitening. During the procedure, a cosmetic whitening specialist will apply a mild chemical to the surface of your teeth. It will then be put under a light, which will help clean and lift the stains. This is a completely safe and pain-free procedure that is highly recommended for just about any patient. You can invest in a tooth whitening procedure no matter how many stains you have or how severe they are. You can get stains from the food you eat, but your teeth stain as you age as well, and there are a valid number of reasons why would want to have your teeth whitened.
Restore Your Pearly Whites Today!
Some of the most common everyday foods and drinks can cause our teeth to become discolored. It’s easy to remove stains with an in-office whitening procedure, which can help you restore your smile and your confidence. Get in touch with our specialists at My Dentist Anaheim to schedule your next appointment!